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There Is Another Answer to Strength

We believe true strength does not come from force or confrontation,
but from harmony, integration, and balance.

1. Our Roots

Our system is rooted in a unified lineage passed down by two masters from Wudang Mountain, each representing a complementary dimension of practice.

taichimingjing — Inner Cultivation

• 20th-generation inheritor of the Wudang Longmen lineage
• Head of the Wudang Women’s Kung Fu Group
• Vice President of the Wudang Tai Chi Research Association
• Frequent participant in major Wudang Mountain martial arts exchanges

She transmits the art of inner nourishment —
standing practices, breath work, and foundational training that rebuild the body from within,
cultivating internal energy and restoring structural stability at the root.

taichimingxuan — Body Method & Application

• National Level-1 Coach
• National Level-1 Referee
• National Social Sports Instructor
• Coach of the China Wudang Kung Fu Group
• National champion in Tai Chi Quan, Tai Chi Sword, and Bajiquan

He transmits dynamic body methods —
integrated movement, practical application, and the transformation of internal energy into functional power.

Inner cultivation as the foundation.
Body method as the expression.

This is the complete philosophy behind our mind–body training system.

2. Ancient Methods, Applied to Modern Life

The “ancient methods” we inherit are not relics of the past.
They are timeless principles governing the coordination of tendons, bones, breath, and awareness.

We distill their core —
release and sinking, internal connection, and intention-led movement —
into a training system that is clear, safe, and effective for modern practitioners.

Our practice is designed to address:

• Stiffness and imbalance caused by prolonged sitting
• Accumulated stress and chronic anxiety
• The limitations and burnout of purely physical fitness training

Here, every practice session becomes a conversation between body and mind —
seeking relaxation within strength,
and stillness within movement.

Beyond Teaching Movements

Ultimately, we do more than teach techniques.

We guide you to reboot an ancient and powerful operating system —
already built into your body.