Tai Chi with Mark Henry

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For over 40 years Mark has followed Asian Culture and studied the Martial Arts styles, such as:

  • Chinese Combative Kenpo (2nd degree)
  • Tomiki Aikido
  • Ch'ang Style T'ai-Chi-Ch'uan.

"To ignore how we are connected to the earth is to ignore the role our bodies play in our quest for wholeness.

Health is the greatest gift we have."   Jamie Sams